The Connection Between Mattress Quality and Sleep Disorders How good your mattress is can significantly affect your sleep, especially if you suffer from sleep disorders such as restless leg syndrome. A mattress that doesn’t provide the right level of comfort can exacerbate these conditions and make it harder to get quality rest. Mattresses for lifestrom στρωματα Insomnia For people with sleep troubles, a supportive mattress can help them improve sleep quality.
Hybrid mattresses are often recommended for those with insomnia as they offer relief from pressure points that can promote better sleep.