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20 Coffee Health Benefits – Advantages of Drinking Coffee Everyday

Coffee is everyone's favorite drink. But, do you realize that coffee has plenty of health benefits as proven by many studies? Below, we have listed down 20 health benefits of coffee: 1 – Cut the Risk of Heart Disease by 25% for Women A study by Esther Lopez-Garcia of Universidad Autonoma de Madrid reported that women who drank two to three cups of coffee per day had a 25 percent lower risk of death from heart disease and a less decreed risk was also seen for men 2 – Cut the Risk of Diabetes by 60% Coffee contains antioxidants, including a group of compounds called quinines which in a study to lab rats, its increased sensitivity improves the body response to insulin. 3 – Cut the Risk of Dementia by 65% A research suggested that coffee may cut the risk of dementia by bl...[Read More]